{"id":2247,"date":"2018-05-07T05:43:11","date_gmt":"2018-05-07T05:43:11","guid":{"rendered":"https:\/\/fitzeous.bolvo.com\/?page_id=2247"},"modified":"2021-07-24T05:07:00","modified_gmt":"2021-07-24T05:07:00","slug":"faq","status":"publish","type":"page","link":"https:\/\/aarohiinfotech.tech\/ajanimalik\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;frequently_asked_questions&#8221;][vc_column][vc_column_text el_class=&#8221;left_tittle&#8221; css=&#8221;.vc_custom_1525671854926{margin-bottom: 0px !important;}&#8221;]<\/p>\n<h2>Frequently Asked Questions<\/h2>\n<p>Discover you question from underneath or present your inquiry fromt the submit box.[\/vc_column_text][vc_row_inner el_class=&#8221;frequently_questions_row&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][tt_vc_accordion_shortcode][tt_vc_accordion_item_shortcode title=&#8221;I&#8217;M TOO OLD TO EXERCISE?&#8221;]You are never too old to start experiencing the benefits of regular exercise\u2026especially with a program designed specifically for you. As you continue to do the program you will become physiologically and functionally younger than your chronological age. It doesn\u2019t matter how many birthdays you\u2019ve had. It only matters how well you can move and this program will have you moving better quickly.[\/tt_vc_accordion_item_shortcode][tt_vc_accordion_item_shortcode title=&#8221;I&#8217;VE NEVER EXERCISED BEFORE. CAN I DO IT?&#8221;]Your experienced Master Personal Trainer will teach you the proper form and technique. The exercises are easy to follow along with. Start slow and before long you will be finding yourself exercising longer and harder. We\u2019ve taken all of the guesswork out of exercise that confuses new exercisers. Just follow along and experience the benefits.[\/tt_vc_accordion_item_shortcode][tt_vc_accordion_item_shortcode title=&#8221;I TRAVEL A LOT. CAN I TAKE THIS PROGRAM WITH ME?&#8221;]The 30 day program is a straight 30 day program. If you miss a day, you will have other days to join the class.[\/tt_vc_accordion_item_shortcode][tt_vc_accordion_item_shortcode title=&#8221;I ALREADY EXERCISE. IS THIS PROGRAM FOR ME?&#8221;]You may workout but I guarantee you don\u2019t workout like this! This exercise program is one of a kind. The mix of movements is designed to stimulate all areas of your body that are negatively affected by the aging process. You will simultaneously work on balance, muscle strength, endurance, core stability, posture\u2026and so much more. Give it a try and experience the difference my 30 day Fat Buster can do for you.[\/tt_vc_accordion_item_shortcode][tt_vc_accordion_item_shortcode title=&#8221;I WANT A PROGRAM I CAN DO WITH MY SPOUSE, PARTNER, OR FRIEND.&#8221;]Perfect! We love it when couples and friends exercise together. This program will provide your love-ones with numerous benefits too. Get them up and moving with you. It will be valuable and fun time spent together.[\/tt_vc_accordion_item_shortcode][tt_vc_accordion_item_shortcode title=&#8221;Can I invite my friends?&#8221;]Yes, please do so! It\u2019s great to have your spouse and friends for additional support. They will just need to sign up for the program.[\/tt_vc_accordion_item_shortcode][\/tt_vc_accordion_shortcode][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][tt_vc_accordion_shortcode][tt_vc_accordion_item_shortcode title=&#8221;DO I HAVE TO CHANGE I HAVE CURRENTLY EAT?&#8221;]Yes. You do have to change what you are putting into your body. We are what we eat and drink. You will eat only the list of items that\u2019s on your nutritional menus staying within your calorie intake.[\/tt_vc_accordion_item_shortcode][tt_vc_accordion_item_shortcode title=&#8221;HOW LONG UNTIL I SEE RESULTS?&#8221;]You can see results in as little as 30 days. You will notice your increase in your endurance, in your strength, and decrease in inches in weight. It\u2019s vital that you follow the systems that are in place for best results.[\/tt_vc_accordion_item_shortcode][tt_vc_accordion_item_shortcode title=&#8221;WILL THIS PROGRAM WORK FOR SOMEONE OLDER?&#8221;]The program is designed for all people between the age of 40 to 60.[\/tt_vc_accordion_item_shortcode][tt_vc_accordion_item_shortcode title=&#8221;WHAT IF I MESS UP?&#8221;]You can only mess up by quitting. Just follow your coach and motivator.<br \/>\nWill anything else be sent to me or billed to me?<\/p>\n<p>Nope. This is 100% online program that you will be granted access to immediately upon purchase. You only get charged one time for what you order today and nothing more.[\/tt_vc_accordion_item_shortcode][tt_vc_accordion_item_shortcode title=&#8221;WHAT IF THE PROGRAM DOESN\u2019T WORK FOR ME?&#8221;]Then you will get a 100% of your money within 30 days! Just email me and you\u2019ll receive a prompt refund. Believe me, I\u2019m so excited about this program, all I want is the opportunity to prove to you that it works. You are completely protected with an Ironclad 100% money back guarantee so that you risk nothing.[\/tt_vc_accordion_item_shortcode][tt_vc_accordion_item_shortcode title=&#8221;CAN I EAT OUT ON THE NUTRITIONAL WEIGHT LOSS PROGRAM?&#8221;]Yes, but it is important to make wise choices, so you have access to two tools to help you stay on track with diet tips for making healthy choices in a variety of restaurants. You receive an Eating Out Guide from your health-coach and you will receive constant support. With these nutrition tools, you will learn to make smart choices and limit portion sizes to assure that restaurant dining does not interfere with your weight loss goal.[\/tt_vc_accordion_item_shortcode][\/tt_vc_accordion_shortcode][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;submit_question&#8221;][vc_column][vc_column_text el_class=&#8221;left_tittle&#8221;]<\/p>\n<h2>Didn\u2019t find your answer? Submit your question<\/h2>\n<p>[\/vc_column_text][vc_row_inner el_class=&#8221;submit_question_row&#8221;][vc_column_inner width=&#8221;9\/12&#8243;]<div role=\"form\" class=\"wpcf7\" id=\"wpcf7-f2595-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ajanimalik\/wp-json\/wp\/v2\/pages\/2247#wpcf7-f2595-o1\" method=\"post\" class=\"wpcf7-form init\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"2595\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.6.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f2595-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"row from_main\">\n<div class=\"form-group col-12\">\n        <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input type=\"email\" name=\"your-email\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email form-control\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email Address\" \/><\/span>\n    <\/div>\n<div class=\"form-group col-12\">\n        <span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input type=\"text\" name=\"your-subject\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Subject\" \/><\/span>\n    <\/div>\n<div class=\"form-group col-12\">\n        <span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea name=\"your-message\" cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea form-control\" aria-invalid=\"false\" placeholder=\"Your Question\"><\/textarea><\/span>\n    <\/div>\n<div class=\"form-group col-12\">\n<span class=\"wpcf7-form-control-wrap recaptcha\" data-name=\"recaptcha\"><span data-sitekey=\"6LcikM8bAAAAAFMDGeU2FFsY2weIWQIrOnqttkQB\" class=\"wpcf7-form-control g-recaptcha wpcf7-recaptcha\"><\/span>\r\n<noscript>\r\n\t<div class=\"grecaptcha-noscript\">\r\n\t\t<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/recaptcha\/api\/fallback?k=6LcikM8bAAAAAFMDGeU2FFsY2weIWQIrOnqttkQB\" frameborder=\"0\" scrolling=\"no\" width=\"310\" height=\"430\">\r\n\t\t<\/iframe>\r\n\t\t<textarea name=\"g-recaptcha-response\" rows=\"3\" cols=\"40\" placeholder=\"reCaptcha Response Here\">\r\n\t\t<\/textarea>\r\n\t<\/div>\r\n<\/noscript>\r\n<\/span>\n<\/div>\n<div class=\"form-group col-12\">\n        <input type=\"submit\" value=\"Submit Now\" class=\"wpcf7-form-control has-spinner wpcf7-submit find_btn btn\" \/>\n    <\/div>\n<\/div>\n<input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div><\/form><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;3\/12&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;frequently_asked_questions&#8221;][vc_column][vc_column_text el_class=&#8221;left_tittle&#8221; css=&#8221;.vc_custom_1525671854926{margin-bottom: 0px !important;}&#8221;] Frequently Asked Questions Discover you question from underneath or present your inquiry fromt the submit box.[\/vc_column_text][vc_row_inner el_class=&#8221;frequently_questions_row&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][tt_vc_accordion_shortcode][tt_vc_accordion_item_shortcode title=&#8221;I&#8217;M TOO OLD TO EXERCISE?&#8221;]You are never too old to start experiencing the benefits of regular exercise\u2026especially with a program designed specifically for you. As you continue to do the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2247","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FAQ | Ajani Malik, Fitness Expert &amp; Health Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aarohiinfotech.tech\/ajanimalik\/faq\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAQ | Ajani Malik, Fitness Expert &amp; Health Coach\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;frequently_asked_questions&#8221;][vc_column][vc_column_text el_class=&#8221;left_tittle&#8221; css=&#8221;.vc_custom_1525671854926{margin-bottom: 0px !important;}&#8221;] Frequently Asked Questions Discover you question from underneath or present your inquiry fromt the submit box.[\/vc_column_text][vc_row_inner el_class=&#8221;frequently_questions_row&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][tt_vc_accordion_shortcode][tt_vc_accordion_item_shortcode title=&#8221;I&#8217;M TOO OLD TO EXERCISE?&#8221;]You are never too old to start experiencing the benefits of regular exercise\u2026especially with a program designed specifically for you. 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